Running is much more than exercise for me….
A few years ago when I first started to run in Bedgebury Pinetum I could barely run 1km, ever since that point it has taken me on the most amazing journey, its taken me to different countries, scenic trails through forests and mountains, to fast road racing. It has connected me with the most amazing people who are now good friends. Nowadays I am lucky enough and grateful to be running at an elite level and achieving podium positions while taking part in a passion.
Running has changed me in so many ways…
so it is now my ambition to share my training with others. A year ago I met one of the worlds leading coaches in running, speed, development and rehabilitation. Mike Antoniades. I trained with Mike at the Running and Movement School in London as a certified Running Technique Specialist. I can now work with all ages to improve running technique, injury prevention, rehabilitation and speed work.
I participate in many varied events including cross country, half marathons, marathons and Spartan races which i am also one of just three UK Pro Spartan athletes.